The Secret to Move From Depleted to Revived

Do you get to Friday and just want to check out?  Do you wish you knew how to feel refreshed even when you are feeling so depleted? Have you gotten complacent, but you really want to feel excited?

If you consider yourself a compassionate, heart-center person who tends to be low on the priority list when it come to what YOU need and want, I want to let you know that you aren't alone.

And the good news is that I have the answer for you.... but you may not like it. 

The truth is that the fastest path to burnout, depletion and disconnection comes from over-giving to others while being stingy and mean to yourself.

The solution to your burnout, disconnection and depletion is... 
Drum roll please... FIERCE SELF-COMPASSION.
 
Fierce compassion means you are as kind, gentle, and generous with yourself as you are to others.
It means finding the balance between firm and kind.
It means loving boundaries for yourself so that you can give from full.

The key to longevity and joy as a heart-centered leader is fierce compassion that starts with you.

As one of my amazing heart-centered clients said, "A better ministry starts with a better me."
And in my opinion that is true in any compassionate leadership role. 

If you are realizing that you are a heart-centered person who is depleted on the road to burnout (or already there) and you want to know how to begin to have FIERCE COMPASSION for yourself watch our free training HERE— Compassionate Communication 101: 5 Shifts Heart-Centered Leaders Use to Overcome Compassion Fatigue, Reignite Their Purpose, and Serve at Their Highest Level.

To being fiercely compassionate starting with yourself,

Laura Jack

Where are you on the Bell Curve? It can differ personally vs professionally. Learn more in my book: The Compassion Code.